Bowl and Arrow

Bowl and Arrow offers catering for your business or occasional brekkie, brunch or morning tea break. Whether it is a small staff meeting, or a team brunch - we can turn up, blend up and bring out a range of delicious smoothie bowls or tasters for your group. And we're launching our very own permanent home on 1st November at the Orakei Bay Village. So watch this space. 

Our bowls provide a great alternative if your team is health-conscious or if you are wary of food allergies. We are completely gluten, sugar, dairy and wheat free and can be nut free on request. We will work with you to provide a menu which suits your tribe, and we have a few 'on the side' optional extras to add if needed.


Sample Menu


Soul mate

Cacao, almond butter, banana, kumara, dates and oats

Summer bod

Acai berries, raspberries, strawberries, blueberries, banana and beetroot

Six pack

Pineapple, mint, kiwifruit, spinach, banana, avocado, and spirulina


Sweet treats


Raw ginger crunch

Carrot & Apple Muffins

Fig & Date Energy Balls


Contact Hannah to see what Bowl and Arrow can do for you at your event.